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Carrot cake (with cream) Calories

Classic carrot cake with cream topping. Rich in carbs, fats, and sugars.

CALORIES

350kcal

65high

POTASSIUM

140mg

FIBER

1.7g

Carrot cake (with cream) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

46g

· 53%

Protein

4.2g

· 5%

Fat

16g

· 42%

Fiber

1.7g

Carrot cake (with cream) Vitamins & Minerals

Vitamins

Vitamin A

220µg · 24% DV

0.13mg · 10% DV

0.09mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Sodium

220mg · 10% DV

Selenium

4.2µg · 8% DV

Calcium

65mg · 7% DV

Carrot cake (with cream) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot cake (with cream) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot cake (with cream) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot cake (with cream) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot cake (with cream) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.3g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Carrot cake (with cream)

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Cake with cream

350 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Carrot cake (with cream) — Frequently Asked Questions

How many calories are in carrot cake with cream?

Carrot cake with cream contains 350 calories per 100 g. A 100 g serving also provides 46 g of carbohydrates, 16 g of fat, and 4.2 g of protein.

Is carrot cake with cream high glycemic?

Carrot cake with cream has a glycemic index of 65. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.