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🥕

●Low GI

🌿High Fiber

Carrot Ball with Walnut and Coconut Calories

Energy-dense sweet bite with walnuts and coconut fats

CALORIES

372kcal

42low

POTASSIUM

285mg

FIBER

6.9g

Carrot Ball with Walnut and Coconut Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

28.8g

· 30%

Protein

5.4g

· 6%

Fat

27.1g

· 64%

Fiber

6.9g

Carrot Ball with Walnut and Coconut Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Magnesium

68mg · 16% DV

Zinc

1mg · 9% DV

Carrot Ball with Walnut and Coconut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot Ball with Walnut and Coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot Ball with Walnut and Coconut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot Ball with Walnut and Coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot Ball with Walnut and Coconut Fat Profile

SATURATED

13.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 14.5:1

Above the ideal 4:1 (14.5:1).

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Carrot Ball with Walnut and Coconut — Frequently Asked Questions

How many calories are in carrot balls with walnut and coconut?

There are 372 calories per 100 g. Per 100 g, it also provides 5.4 g protein, 28.8 g carbs, and 27.1 g fat.

Is carrot ball with walnut and coconut gluten-free, and does it contain allergens?

Yes, it is suitable for a gluten-free diet. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.