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Carrot Apple Shot (Carrot-heavy) Calories
Fresh carrot and apple juice blend, carrot-dominant, rich in vitamins and antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Carrot Apple Shot (Carrot-heavy) Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.5g
· 91%
Protein
0.6g
· 6%
Fat
0.1g
· 3%
Fiber
1.2g
Carrot Apple Shot (Carrot-heavy) Vitamins & Minerals
Vitamins
Vitamin A
410µg · 46% DV
Vitamin C
7.5mg · 8% DV
Vitamin K
8µg · 7% DV
Folate
18µg · 5% DV
Minerals
Potassium ⭐
170mg · 5% DV
Phosphorus
24mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Carrot Apple Shot (Carrot-heavy) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Apple Shot (Carrot-heavy) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Apple Shot (Carrot-heavy) Contain Allergens?
No known major allergens
Which Diets Is Carrot Apple Shot (Carrot-heavy) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Apple Shot (Carrot-heavy) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carrot Apple Shot (Carrot-heavy)
Carrot Apple Shot (Carrot-heavy) — Frequently Asked Questions
How many calories are in a carrot apple shot?
A carrot-heavy carrot apple shot contains 38 calories per 100 g. It also provides 8.5 g of carbohydrates and 0.6 g of protein per 100 g.
Is a carrot apple shot suitable for a vegan diet?
Yes, this carrot-heavy carrot apple shot is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.