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Cardamom Turkish Coffee Calories
Traditional Turkish coffee flavored with cardamom; rich in antioxidants, low in calories.
CALORIES
GI
POTASSIUM
FIBER
Cardamom Turkish Coffee Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.1g
· 81%
Protein
0.3g
· 8%
Fat
0.2g
· 11%
Fiber
0.1g
Cardamom Turkish Coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Potassium ⭐
60mg · 2% DV
Calcium
7mg · 1% DV
Phosphorus
8mg · 1% DV
Cardamom Turkish Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cardamom Turkish Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cardamom Turkish Coffee Contain Allergens?
No known major allergens
Which Diets Is Cardamom Turkish Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cardamom Turkish Coffee Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cardamom Turkish Coffee
Cardamom Turkish Coffee — Frequently Asked Questions
How many calories are in cardamom Turkish coffee?
Cardamom Turkish coffee contains 18 calories per 100 g. Per 100 g, it also provides 3.1 g carbs, 0.3 g protein, and 0.2 g fat.
Is cardamom Turkish coffee suitable for special diets?
Based on the provided information, it is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets. It also has a glycemic index of 5, indicating a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.