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Caramel vanilla chocolate-coated cone ice cream Calories

Sweet, energy-dense, sugar-rich cone ice cream

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.4g

Caramel vanilla chocolate-coated cone ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

39.5g

· 49%

Protein

4.2g

· 5%

Fat

16.2g

· 46%

Fiber

1.4g

Caramel vanilla chocolate-coated cone ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Caramel vanilla chocolate-coated cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel vanilla chocolate-coated cone ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel vanilla chocolate-coated cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel vanilla chocolate-coated cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel vanilla chocolate-coated cone ice cream Fat Profile

SATURATED

9.4g

MONOUNSATURATED

4.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

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Caramel vanilla chocolate-coated cone ice cream — Frequently Asked Questions

How many calories are in caramel vanilla chocolate-coated cone ice cream?

This cone ice cream contains 320 calories per 100 g. It provides 16.2 g of fat and 39.5 g of carbohydrates per 100 g.

Does caramel vanilla chocolate-coated cone ice cream contain common allergens?

Yes, it contains gluten, dairy, and soy. It is suitable for vegetarian and omnivorous diets, but it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.