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Caramel sundae ice cream Calories

Sweet dairy dessert high in sugar and saturated fat; provides some calcium.

CALORIES

215kcal

58medium

POTASSIUM

176mg

FIBER

0.3g

Caramel sundae ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

31.2g

· 58%

Protein

3.4g

· 6%

Fat

8.7g

· 36%

Fiber

0.3g

Caramel sundae ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Caramel sundae ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel sundae ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel sundae ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel sundae ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel sundae ice cream Fat Profile

SATURATED

5.4g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Caramel sundae ice cream

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Magnum almond ice cream

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Caramel sundae ice cream — Frequently Asked Questions

How many calories are in caramel sundae ice cream?

Caramel sundae ice cream contains 215 calories per 100 g. That amount provides 31.2 g of carbohydrates, 8.7 g of fat, and 3.4 g of protein.

Is caramel sundae ice cream suitable for vegetarians?

Caramel sundae ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.