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Caramel mille-feuille dessert Calories

Layered puff pastry dessert with cream and caramel

CALORIES

410kcal

62medium

POTASSIUM

110mg

FIBER

1.3g

Caramel mille-feuille dessert Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

45.8g

· 44%

Protein

5.2g

· 5%

Fat

23.4g

· 51%

Fiber

1.3g

Caramel mille-feuille dessert Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Sodium

220mg · 10% DV

Caramel mille-feuille dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel mille-feuille dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel mille-feuille dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel mille-feuille dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel mille-feuille dessert Fat Profile

SATURATED

10.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Caramel mille-feuille dessert — Frequently Asked Questions

How many calories are in caramel mille-feuille dessert?

Caramel mille-feuille dessert contains 410 calories per 100 g. A 100 g serving also provides 23.4 g of fat and 45.8 g of carbohydrates.

Is caramel mille-feuille dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.