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Caramel milk chocolate ice cream Calories

Sweet ice cream high in sugar and saturated fat

CALORIES

216kcal

57medium

POTASSIUM

188mg

FIBER

0.8g

Caramel milk chocolate ice cream Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

27.8g

· 51%

Protein

3.6g

· 7%

Fat

10.2g

· 42%

Fiber

0.8g

Caramel milk chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

104mg · 15% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iodine

9µg · 6% DV

Caramel milk chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel milk chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel milk chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel milk chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel milk chocolate ice cream Fat Profile

SATURATED

6.3g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Caramel milk chocolate ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Caramel milk chocolate ice cream — Frequently Asked Questions

How many calories are in caramel milk chocolate ice cream?

Caramel milk chocolate ice cream contains 216 calories per 100 g. The same serving provides 27.8 g of carbohydrates and 10.2 g of fat.

Is caramel milk chocolate ice cream suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.