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Caramel flavored, low calorie, quick to prepare
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
70g
· 83%
Protein
13.5g
· 16%
Fat
0.5g
· 1%
Fiber
14g
Vitamins
B3
28mg · 175% DV
B2
0.11mg · 8% DV
B5
0.4mg · 8% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
3300mg · 97% DV
Magnesium
330mg · 79% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Caramel flavored instant coffee provides 350 calories per 100 g. It contains 13.5 g protein, 70 g carbohydrates, and 0.5 g fat per 100 g.
It is compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns. Its glycemic index is 45, but it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.