Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Caramel-filled dark chocolate bar Calories

High in sugar and saturated fat

CALORIES

482kcal

45medium

POTASSIUM

355mg

FIBER

4.8g

Caramel-filled dark chocolate bar Nutrition Facts

Selected: 100 g

482

KCAL / 100G

Carbs

62.5g

· 52%

Protein

4.3g

· 4%

Fat

24.1g

· 44%

Fiber

4.8g

Caramel-filled dark chocolate bar Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.55mg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Magnesium

78mg · 19% DV

Caramel-filled dark chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel-filled dark chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel-filled dark chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel-filled dark chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel-filled dark chocolate bar Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.4g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

Foods Similar to Caramel-filled dark chocolate bar

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Caramel-filled dark chocolate bar — Frequently Asked Questions

How many calories are in a caramel-filled dark chocolate bar?

A caramel-filled dark chocolate bar provides 482 calories per 100 g. The same amount contains 24.1 g of fat and 62.5 g of carbohydrates.

Is a caramel-filled dark chocolate bar gluten-free, and does it contain allergens?

This bar is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Caramel-filled dark chocolate bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.