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Caramel custard ganache cake Calories

Rich sweet cake with caramel custard and chocolate ganache

CALORIES

365kcal

58medium

POTASSIUM

145mg

FIBER

1.1g

Caramel custard ganache cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

46.2g

· 50%

Protein

4.8g

· 5%

Fat

18.7g

· 45%

Fiber

1.1g

Caramel custard ganache cake Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Selenium

6.5µg · 12% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Caramel custard ganache cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel custard ganache cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel custard ganache cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel custard ganache cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel custard ganache cake Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Caramel custard ganache cake — Frequently Asked Questions

How many calories are in caramel custard ganache cake?

Caramel custard ganache cake contains 365 calories per 100 g. A 100 g portion also provides 46.2 g of carbohydrates and 18.7 g of fat.

Is caramel custard ganache cake suitable for vegetarians?

Caramel custard ganache cake is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.