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Caramel chocolate cookie bar Calories

High-sugar, energy-dense snack bar

CALORIES

509kcal

62medium

POTASSIUM

210mg

FIBER

2.29g

Caramel chocolate cookie bar Nutrition Facts

Selected: 100 g

509

KCAL / 100G

Carbs

63.1g

· 49%

Protein

· 5%

Fat

26g

· 46%

Fiber

2.3g

Caramel chocolate cookie bar Vitamins & Minerals

Vitamins

0.15mg · 12% DV

1.8mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Caramel chocolate cookie bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate cookie bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate cookie bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel chocolate cookie bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate cookie bar Fat Profile

SATURATED

12g

MONOUNSATURATED

7.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Caramel chocolate cookie bar — Frequently Asked Questions

How many calories are in a caramel chocolate cookie bar?

A caramel chocolate cookie bar provides 509 calories per 100 g. The same amount contains 26 g of fat and 63.14 g of carbohydrates.

Is a caramel chocolate cookie bar suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.