1 cup (medium) of Caramel cappuccino (240 g) has 139 calories. That works out to 58 calories per 100 g. It contains 20.6 g of carbs, 5.5 g of protein, 4.1 g of fat and 0.2 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Caramel cappuccino Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 3% DV

Protein

2.3g

· 5% DV

Fat

1.7g

· 2% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 16% · Fat 26%

Caramel cappuccino Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

84mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

132mg · 4% DV

How Nutritious Is Caramel cappuccino?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Caramel cappuccino Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Caramel cappuccino

To burn the 58 calories in 100 g:

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Caramel cappuccino Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel cappuccino Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel cappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel cappuccino Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Caramel cappuccino

☕vs☕️

Caramel cappuccino vs Turkish coffee51 kcal more per 100 g

→☕vs🥛

Caramel cappuccino vs Ayran21 kcal more per 100 g

→☕vs🧊🍵

Caramel cappuccino vs Iced Tea38 kcal more per 100 g

→☕vs🍵

Caramel cappuccino vs Tea57 kcal more per 100 g

→

Foods Similar to Caramel cappuccino

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Caramel cappuccino

How many calories are in caramel cappuccino?

Caramel cappuccino contains 58 calories per 100 g. The same amount provides 8.6 g of carbohydrates, 2.3 g of protein, and 1.7 g of fat.

Is caramel cappuccino gluten-free and does it contain dairy?

Caramel cappuccino is compatible with a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy. It is also compatible with vegetarian, omnivore, and flexitarian diets.

Have another question about Caramel cappuccino?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026