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Caramel almond slice Calories
Sweet caramel slice topped with almonds
CALORIES
GI
POTASSIUM
FIBER
Caramel almond slice Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
54.2g
· 46%
Protein
6.7g
· 6%
Fat
25.4g
· 48%
Fiber
3.2g
Caramel almond slice Vitamins & Minerals
Vitamins
Vitamin E
5.6mg · 37% DV
Biotin
5.1µg · 17% DV
Vitamin A
112µg · 12% DV
B2
0.16mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
154mg · 22% DV
Selenium
11.2µg · 20% DV
Magnesium
71mg · 17% DV
Caramel almond slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel almond slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel almond slice Contain Allergens?
Contains these allergens:
Which Diets Is Caramel almond slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel almond slice Fat Profile
SATURATED
10.1g
MONOUNSATURATED
9.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Foods Similar to Caramel almond slice
Caramel almond slice — Frequently Asked Questions
How many calories are in caramel almond slice?
Caramel almond slice provides 465 calories per 100 g. The calorie intake will vary with the portion size eaten.
How much protein does caramel almond slice contain?
Caramel almond slice contains 6.7 g of protein per 100 g. Most of its energy comes from carbohydrates and fat.
Is caramel almond slice high in carbohydrates?
It contains 54.2 g of carbohydrates per 100 g, which is relatively high. Portion size matters for people tracking carbohydrate intake.
How much fat is in caramel almond slice?
There are 25.4 g of fat in 100 g of caramel almond slice. Its fat content contributes to its 465 calories per 100 g.
Does caramel almond slice contain fiber?
Yes, caramel almond slice has 3.2 g of fiber per 100 g. Its carbohydrate and fat contents are substantially higher than its fiber content.
What is the glycemic index of caramel almond slice?
Caramel almond slice has a glycemic index of 60. People monitoring the glycemic effect of carbohydrate-containing sweets should consider their portion size.
Is caramel almond slice suitable for a diet?
It contains 465 calories, 54.2 g of carbohydrates, and 25.4 g of fat per 100 g. Whether it fits a diet depends on portion size and overall calorie and carbohydrate targets.
Is caramel almond slice vegetarian?
Yes, the provided dietary information lists caramel almond slice as suitable for vegetarian and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy.
What allergens are in caramel almond slice?
Caramel almond slice contains gluten, eggs, tree nuts, and dairy. It is not suitable for people with allergies to these ingredients.
Is caramel almond slice a processed food?
Yes, caramel almond slice is classified as processed. Per 100 g, it contains 465 calories, 6.7 g protein, 54.2 g carbohydrates, 25.4 g fat, and 3.2 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.