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🥜

●Low GI
⚡High Potassium
💪High Protein

Caramel almond butter Calories

Sweet, energy-dense almond spread

CALORIES

574kcal

GI

35low

POTASSIUM

680mg

FIBER

8.1g

Caramel almond butter Nutrition Facts

Selected: 100 g

574

KCAL / 100G

Carbs

36.5g

· 25%

Protein

16.8g

· 11%

Fat

41.8g

· 64%

Fiber

8.1g

Caramel almond butter Vitamins & Minerals

Vitamins

Vitamin E

19.8mg · 132% DV

B2

0.85mg · 65% DV

Biotin

12µg · 40% DV

B3

3.1mg · 19% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

455mg · 65% DV

Magnesium

250mg · 60% DV

Caramel almond butter Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel almond butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel almond butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Caramel almond butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel almond butter Fat Profile

SATURATED

4.5g

MONOUNSATURATED

26.3g

POLYUNSATURATED

10.8g

⚖️

Omega 6:3 ratio 535:1

Above the ideal 4:1 (535:1).

Foods Similar to Caramel almond butter

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582 kcal

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480 kcal

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560 kcal

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567 kcal

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Sugar-free peanut butter

590 kcal

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570 kcal

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Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Caramel almond butter — Frequently Asked Questions

How many calories are in caramel almond butter?

Caramel almond butter contains 574 calories per 100 g.

How much protein does caramel almond butter have?

It provides 16.8 g of protein per 100 g.

Is caramel almond butter high in carbohydrates?

Caramel almond butter has 36.5 g of carbohydrates per 100 g. It also contains 8.1 g of fiber per 100 g.

How much fat is in caramel almond butter?

There are 41.8 g of fat in 100 g of caramel almond butter.

What is the glycemic index of caramel almond butter?

Its glycemic index is 35, which falls in the low glycemic index range.

Is caramel almond butter filling?

Per 100 g, it contains 16.8 g of protein, 8.1 g of fiber, and 41.8 g of fat. These nutrients can contribute to the filling quality of a meal or snack.

Is caramel almond butter gluten-free?

According to the product information, it is compatible with a gluten-free diet.

Can vegetarians eat caramel almond butter?

Yes, it is compatible with vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

Does caramel almond butter contain dairy or nuts?

Yes. It contains tree nuts and dairy, so it is not suitable for people with these allergies.

Is caramel almond butter processed?

Yes, it is classified as a processed food. Per 100 g, it still provides 16.8 g of protein and 8.1 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.