1 pack (medium) of Capri-Sun Safari Fruits Juice (200 g) has 38 calories. That works out to 19 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Capri-Sun Safari Fruits Juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Capri-Sun Safari Fruits Juice Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Potassium ⭐

20mg · 1% DV

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Capri-Sun Safari Fruits Juice?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Capri-Sun Safari Fruits Juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Capri-Sun Safari Fruits Juice

To burn the 19 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Capri-Sun Safari Fruits Juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Capri-Sun Safari Fruits Juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Capri-Sun Safari Fruits Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Capri-Sun Safari Fruits Juice Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Capri-Sun Safari Fruits Juice

🧃vs☕️

Capri-Sun Safari Fruits Juice vs Turkish coffee12 kcal more per 100 g

→🧃vs🥛

Capri-Sun Safari Fruits Juice vs Ayran18 kcal fewer per 100 g

→🧃vs🧊🍵

Capri-Sun Safari Fruits Juice vs Iced Tea1 kcal fewer per 100 g

→🧃vs🍵

Capri-Sun Safari Fruits Juice vs Tea18 kcal more per 100 g

→

Foods Similar to Capri-Sun Safari Fruits Juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026