1 pack (small) of Capri Sun Multivitamin Drink (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 15.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 µg of Biotin covers 17% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Capri Sun Multivitamin Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 3% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Capri Sun Multivitamin Drink Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

B12

0.19µg · 8% DV

Vitamin C

6mg · 7% DV

0.1mg · 6% DV

Minerals

Potassium ⭐

25mg · 1% DV

Calcium

4mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Capri Sun Multivitamin Drink?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Capri Sun Multivitamin Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.8

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Capri Sun Multivitamin Drink

To burn the 32 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Capri Sun Multivitamin Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Capri Sun Multivitamin Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Capri Sun Multivitamin Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Capri Sun Multivitamin Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Capri Sun Multivitamin Drink

🧃vs☕️

Capri Sun Multivitamin Drink vs Turkish coffee25 kcal more per 100 g

→🧃vs🥛

Capri Sun Multivitamin Drink vs Ayran5 kcal fewer per 100 g

→🧃vs🧊🍵

Capri Sun Multivitamin Drink vs Iced Tea12 kcal more per 100 g

→🧃vs🍵

Capri Sun Multivitamin Drink vs Tea31 kcal more per 100 g

→

Foods Similar to Capri Sun Multivitamin Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Capri Sun Multivitamin Drink

Can Capri Sun Multivitamin Drink replace a serving of fruit?

No. Fruit drinks do not provide the same chewing experience or naturally occurring fibre structure as whole fruit. Fresh or frozen fruit should remain the main everyday choice.

How processed is Capri Sun Multivitamin Drink?

It is a processed beverage, made through manufacturing steps that create a shelf-stable fruit-based drink. It can be convenient, but it is not nutritionally equivalent to water or whole fruit.

Can I use Capri Sun Multivitamin Drink instead of water?

Water is the best main drink for hydration. A fruit drink can be enjoyed occasionally, but it should not routinely replace water, especially in hot weather.

Is Capri Sun Multivitamin Drink suitable as an everyday drink for children?

Frequency and portion size matter for children. Offering water and whole fruit more often helps limit the habit of regularly drinking sweet-tasting beverages.

Is Capri Sun Multivitamin Drink bad for teeth?

Frequently sipping carbohydrate-containing fruit drinks can prolong exposure in the mouth and raise the risk of tooth decay. Having it with a meal, drinking water afterwards, and maintaining regular brushing are sensible habits.

Should I drink Capri Sun Multivitamin Drink before or after exercise?

For short or light exercise, water is usually enough. After prolonged or demanding activity, it may provide quick energy, but recovery also benefits from a balanced meal or snack that contains protein.

How should Capri Sun Multivitamin Drink be stored after opening?

Once opened, it should be refrigerated and consumed as soon as practical. An opened pouch left at room temperature for an extended period may not be safe to drink.

Can Capri Sun Multivitamin Drink be frozen?

It can be chilled briefly in the freezer, but the pouch may expand or become damaged if it freezes solid. Freezing and thawing can also alter the drink's texture and flavour.

Does the word “multivitamin” make this a health supplement?

No. A multivitamin label does not mean a drink can be consumed without limit or used in place of a varied diet. Vitamins can contribute to intake, but they do not replace fruit, vegetables, and water.

What is the difference between a fruit drink and fruit juice?

Fruit juice, nectar, and fruit drinks are different product categories and can vary in fruit content and added ingredients. Check the ingredient list and product description on the pack for the most accurate comparison.

Have another question about Capri Sun Multivitamin Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026