1 pack (small) of Cappy Sun fruit drink (200 g) has 88 calories. That works out to 44 calories per 100 g. It contains 21.6 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Cappy Sun fruit drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 4% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Cappy Sun fruit drink Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Phosphorus

4mg · 1% DV

Potassium ⭐

35mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

How Nutritious Is Cappy Sun fruit drink?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cappy Sun fruit drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cappy Sun fruit drink

To burn the 44 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cappy Sun fruit drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappy Sun fruit drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cappy Sun fruit drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappy Sun fruit drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Cappy Sun fruit drink

🧃vs☕️

Cappy Sun fruit drink vs Turkish coffee37 kcal more per 100 g

→🧃vs🥛

Cappy Sun fruit drink vs Ayran7 kcal more per 100 g

→🧃vs🧊🍵

Cappy Sun fruit drink vs Iced Tea24 kcal more per 100 g

→🧃vs🍵

Cappy Sun fruit drink vs Tea43 kcal more per 100 g

→

Foods Similar to Cappy Sun fruit drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026