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Vegan Cappuccino (unsweetened, with oat milk) Calories
Plant-based milk, unsweetened, low fat, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Vegan Cappuccino (unsweetened, with oat milk) Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
5.2g
· 64%
Protein
0.7g
· 9%
Fat
1g
· 27%
Fiber
0.3g
Vegan Cappuccino (unsweetened, with oat milk) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Vitamin D
0.6µg · 3% DV
Minerals
Calcium
120mg · 12% DV
Magnesium
7mg · 2% DV
Sodium
38mg · 2% DV
Phosphorus
16mg · 2% DV
Vegan Cappuccino (unsweetened, with oat milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Cappuccino (unsweetened, with oat milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Cappuccino (unsweetened, with oat milk) Contain Allergens?
No known major allergens
Which Diets Is Vegan Cappuccino (unsweetened, with oat milk) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Cappuccino (unsweetened, with oat milk) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Vegan Cappuccino (unsweetened, with oat milk)
Vegan Cappuccino (unsweetened, with oat milk) — Frequently Asked Questions
How many calories are in an unsweetened vegan cappuccino with oat milk?
An unsweetened vegan cappuccino with oat milk contains 33 calories per 100 g. It provides 5.2 g of carbohydrates, 0.7 g of protein, and 1 g of fat per 100 g.
Is an unsweetened oat milk vegan cappuccino suitable for a vegan diet?
Yes, this cappuccino is compatible with a vegan diet. It also fits vegetarian, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.