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Instant Cappuccino Calories
Instant, quick coffee, milky, sweetened
CALORIES
GI
POTASSIUM
FIBER
Instant Cappuccino Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
75g
· 71%
Protein
7.5g
· 7%
Fat
10g
· 22%
Fiber
1.5g
Instant Cappuccino Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
B1
0.12mg · 10% DV
Minerals
Calcium
250mg · 25% DV
Phosphorus
120mg · 17% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Instant Cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Cappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Cappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Instant Cappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Cappuccino Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant Cappuccino
Instant Cappuccino — Frequently Asked Questions
How many calories are in instant cappuccino?
Instant cappuccino contains 420 calories per 100 g. Per 100 g, it also provides 75 g of carbohydrates, 7.5 g of protein, and 10 g of fat.
Is instant cappuccino suitable for a vegetarian diet?
Yes, instant cappuccino is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.