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Low GI

Cappuccino with Milk, Sugar-Free Caramel Syrup Calories

Caffeinated, milk-based, sugar-free caramel flavored hot beverage

CALORIES

38kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Cappuccino with Milk, Sugar-Free Caramel Syrup Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

4.2g

· 47%

Protein

2.1g

· 23%

Fat

1.2g

· 30%

Fiber

0g

Cappuccino with Milk, Sugar-Free Caramel Syrup Vitamins & Minerals

Vitamins

B2

0.17mg · 13% DV

B12

0.3µg · 13% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

80mg · 8% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Cappuccino with Milk, Sugar-Free Caramel Syrup Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino with Milk, Sugar-Free Caramel Syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino with Milk, Sugar-Free Caramel Syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cappuccino with Milk, Sugar-Free Caramel Syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino with Milk, Sugar-Free Caramel Syrup Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino with Milk, Sugar-Free Caramel Syrup

Cappuccino with Milk, Sugar-Free Caramel Syrup — Frequently Asked Questions

How many calories are in a sugar-free caramel cappuccino with milk?

A sugar-free caramel cappuccino with milk contains 38 calories per 100 g. It provides 2.1 g of protein, 4.2 g of carbohydrates, and 1.2 g of fat per 100 g.

Is a sugar-free caramel cappuccino with milk low glycemic?

It has a glycemic index of 30, which is low. It contains dairy and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.