1 cup (medium) of Canned homemade peach juice (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 27.8 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Canned homemade peach juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.6g

· 4% DV

Protein

0.3g

· 1% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

Canned homemade peach juice Vitamins & Minerals

Vitamins

0.5mg · 3% DV

Vitamin C

2.8mg · 3% DV

0.02mg · 2% DV

0.12mg · 2% DV

Minerals

Potassium ⭐

115mg · 3% DV

Calcium

5mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Canned homemade peach juice?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Canned homemade peach juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Canned homemade peach juice

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Canned homemade peach juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canned homemade peach juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Canned homemade peach juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canned homemade peach juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

Compare Canned homemade peach juice

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Canned homemade peach juice vs Iced Tea28 kcal more per 100 g

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Foods Similar to Canned homemade peach juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Frequently Asked Questions About Canned homemade peach juice

How should homemade canned peach juice be stored after opening?

Refrigerate it in a clean, tightly sealed container after opening and ideally use it within 3–5 days. Leaving it at room temperature for extended periods increases the risk of fermentation and spoilage.

How long does unopened homemade canned peach juice keep?

An unopened jar can retain good quality for a long time when stored in a cool, dark, dry place and the vacuum seal remains intact. Label jars with the canning date and aim to use them within a year for the best flavour and colour.

Can you drink peach juice from a jar with a bulging lid?

No. Discard it without tasting if the lid is bulging, the jar leaks, the liquid foams or spurts, or there is mould or an unusual smell.

Is it safe to can homemade peach juice?

Peaches are acidic, but safe home canning still depends on clean preparation, undamaged jars and lids, and a tested heat-processing method. If a recipe calls for lemon juice or citric acid, use the specified amount rather than changing it by guesswork.

Is homemade peach juice the same as peach nectar?

Not necessarily. Peach juice may be made from juice or diluted fruit puree, while nectar is often thicker, made with more puree, and may contain added sugar; check the recipe or label.

Can peach juice replace eating fresh peaches?

Not completely. Juicing and straining can remove much of the fruit's filling texture and fibre, so whole peaches are generally more satisfying for everyday fruit intake.

Why is lemon juice added to canned peach juice?

Lemon juice brightens the flavour, helps preserve peach colour, and can support acidity when used in a properly tested recipe. It does not replace correct canning hygiene and heat processing.

Is canned peach juice good before or after a workout?

It can be an easy source of quick energy before exercise. After training, pair it with a protein-containing food such as yogurt, kefir, or a balanced meal rather than relying on juice alone.

Is it okay to drink peach juice at night?

For most people, yes, but the natural sugars and any added sugar may not feel comfortable right before bed for everyone. People prone to reflux may also prefer to avoid acidic drinks late in the evening.

What should people with diabetes consider before drinking homemade canned peach juice?

Keep the serving moderate and avoid recipes with added sugar where possible. Having it with a meal or alongside protein- or fat-containing foods may be more suitable than drinking it by itself.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026