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Canga Chocolate Bar Calories

Chocolate bar with hazelnut and caramel filling

CALORIES

495kcal

65high

POTASSIUM

210mg

FIBER

2.2g

Canga Chocolate Bar Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

59.5g

· 49%

Protein

6.2g

· 5%

Fat

24.5g

· 46%

Fiber

2.2g

Canga Chocolate Bar Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Canga Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Canga Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Chocolate Bar Fat Profile

SATURATED

11.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Canga Chocolate Bar — Frequently Asked Questions

How many calories are in Canga Chocolate Bar?

Canga Chocolate Bar provides 495 calories per 100 g. The same amount contains 24.5 g of fat and 59.5 g of carbohydrates.

Does Canga Chocolate Bar have a high glycemic index?

Canga Chocolate Bar has a glycemic index of 65. It also contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.