🍊🍫
Sweet treat made from orange peel, sugar, and dark chocolate.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
70g
· 70%
Protein
2.5g
· 3%
Fat
12g
· 27%
Fiber
5.5g
Vitamins
Vitamin C
10mg · 11% DV
Vitamin E
0.7mg · 5% DV
B1
0.04mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
25mg · 6% DV
Phosphorus
35mg · 5% DV
Calcium
35mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Dark chocolate candied orange peel contains 370 calories per 100 g. The same serving provides 70 g of carbohydrates, 12 g of fat, and 2.5 g of protein.
Dark chocolate candied orange peel has a glycemic index of 55. It contains 70 g of carbohydrates per 100 g, so portion size can be relevant.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.