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Cake with tahini, egg, and milk Calories

Richer in fat and protein than plain cake due to tahini and egg

CALORIES

382kcal

58medium

POTASSIUM

176mg

FIBER

2.7g

Cake with tahini, egg, and milk Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

42.6g

· 44%

Protein

7.8g

· 8%

Fat

20.4g

· 48%

Fiber

2.7g

Cake with tahini, egg, and milk Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 15% DV

0.14mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Selenium

11.4µg · 21% DV

Calcium

118mg · 12% DV

Cake with tahini, egg, and milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cake with tahini, egg, and milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cake with tahini, egg, and milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Cake with tahini, egg, and milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cake with tahini, egg, and milk Fat Profile

SATURATED

4.6g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.3g

⚖️

Omega 6:3 ratio 118:1

Above the ideal 4:1 (118:1).

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Cake with tahini, egg, and milk — Frequently Asked Questions

How many calories are in tahini cake with egg and milk?

Tahini cake with egg and milk contains 382 calories per 100 g. A 100 g serving also provides 20.4 g of fat and 42.6 g of carbohydrates.

What is the glycemic index of tahini cake with egg and milk?

Tahini cake with egg and milk has a glycemic index of 58. It contains eggs, dairy, sesame, and gluten, and is suitable for vegetarian and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.