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Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Calories
Energy-dense cake with tahini and hazelnut providing healthy fats
CALORIES
GI
POTASSIUM
FIBER
Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
43.8g
· 41%
Protein
9.1g
· 9%
Fat
23.4g
· 50%
Fiber
5.6g
Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Vitamins & Minerals
Vitamins
Vitamin E
3.9mg · 26% DV
Biotin
7µg · 23% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
214mg · 31% DV
Magnesium
92mg · 22% DV
Selenium
11µg · 20% DV
Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut Fat Profile
SATURATED
4.8g
MONOUNSATURATED
9.7g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Foods Similar to Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut
Cake with dried mulberry, egg, tahini, milk, cocoa and hazelnut — Frequently Asked Questions
How many calories are in dried mulberry tahini cocoa hazelnut cake?
This cake contains 412 calories per 100 g. It also provides 9.1 g of protein, 43.8 g of carbohydrates, and 23.4 g of fat per 100 g.
What is the glycemic index of dried mulberry tahini cake?
This cake has a glycemic index of 56. It contains egg, dairy, tree nuts, and sesame, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.