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Cake with custard and orange sauce Calories

Sweet cake layered or topped with custard and orange sauce

CALORIES

255kcal

58medium

POTASSIUM

118mg

FIBER

1.1g

Cake with custard and orange sauce Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

38.9g

· 60%

Protein

4.6g

· 7%

Fat

9.4g

· 33%

Fiber

1.1g

Cake with custard and orange sauce Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin C

6.8mg · 8% DV

Minerals

Phosphorus

88mg · 13% DV

Selenium

6.5µg · 12% DV

Calcium

72mg · 7% DV

Sodium

168mg · 7% DV

Cake with custard and orange sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cake with custard and orange sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cake with custard and orange sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cake with custard and orange sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cake with custard and orange sauce Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Cake with custard and orange sauce — Frequently Asked Questions

How many calories are in cake with custard and orange sauce?

Cake with custard and orange sauce contains 255 calories per 100 g. A 100 g serving provides 38.9 g of carbohydrates, 9.4 g of fat, and 4.6 g of protein.

Does cake with custard and orange sauce contain allergens?

Yes, it contains gluten, eggs, and dairy. It is suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.