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Tahini molasses cocoa cake Calories

Energy-dense cocoa cake made with tahini and molasses

CALORIES

412kcal

58medium

POTASSIUM

285mg

FIBER

4.2g

Tahini molasses cocoa cake Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

49.6g

· 47%

Protein

8.1g

· 8%

Fat

21.3g

· 45%

Fiber

4.2g

Tahini molasses cocoa cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 15% DV

2.1mg · 13% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

11µg · 20% DV

Magnesium

78mg · 19% DV

Tahini molasses cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini molasses cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini molasses cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini molasses cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini molasses cocoa cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Tahini molasses cocoa cake — Frequently Asked Questions

How many calories are in tahini molasses cocoa cake?

Tahini molasses cocoa cake provides 412 calories per 100 g. A 100 g serving also contains 49.6 g of carbohydrates, 21.3 g of fat, and 8.1 g of protein.

Is tahini molasses cocoa cake suitable for vegetarians?

Yes, tahini molasses cocoa cake is suitable for vegetarian and omnivorous diets. It contains gluten, eggs, and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.