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Cake sweetened with date juice concentrate Calories

Cake sweetened with date juice concentrate instead of refined sugar

CALORIES

360kcal

58medium

POTASSIUM

210mg

FIBER

2.6g

Cake sweetened with date juice concentrate Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

52g

· 58%

Protein

5.8g

· 6%

Fat

14.2g

· 36%

Fiber

2.6g

Cake sweetened with date juice concentrate Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.11mg · 9% DV

1.4mg · 9% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

96mg · 14% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Cake sweetened with date juice concentrate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cake sweetened with date juice concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cake sweetened with date juice concentrate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cake sweetened with date juice concentrate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cake sweetened with date juice concentrate Fat Profile

SATURATED

3.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Cake sweetened with date juice concentrate — Frequently Asked Questions

How many calories are in cake sweetened with date juice concentrate?

Cake sweetened with date juice concentrate contains 360 calories per 100 g. It provides 52 g of carbohydrates, 14.2 g of fat, and 5.8 g of protein per 100 g.

Is cake sweetened with date juice concentrate suitable for a diet?

Portion control is important because it contains 360 calories and 52 g of carbohydrates per 100 g. Its glycemic index is 58; it is a processed sweet and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.