🍰
Cake (slice) Calories
Sweet, high in carbs and sugar
CALORIES
GI
POTASSIUM
FIBER
Cake (slice) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
50g
· 63%
Protein
4.2g
· 5%
Fat
11g
· 32%
Fiber
1.2g
Cake (slice) Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B5
0.3mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Calcium
55mg · 6% DV
Cake (slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake (slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake (slice) Contain Allergens?
Contains these allergens:
Which Diets Is Cake (slice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake (slice) Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cake (slice)
Cake (slice) — Frequently Asked Questions
How many calories are in a slice of cake?
Cake contains 320 calories per 100 g. Calories in one slice vary depending on its weight.
Does cake raise blood sugar?
Cake has a glycemic index of 65, indicating a moderate-to-high effect on blood sugar. It provides 50 g of carbohydrates per 100 g.
Have another question about Cake (slice)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.