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Flourless sugar-free fat-free cake Calories

Low-calorie, fat-free, sugar-free, flourless cake alternative

CALORIES

95kcal

38low

POTASSIUM

165mg

FIBER

2.1g

Flourless sugar-free fat-free cake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.2g

· 60%

Protein

7.8g

· 33%

Fat

0.8g

· 7%

Fiber

2.1g

Flourless sugar-free fat-free cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.45mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Flourless sugar-free fat-free cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free fat-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free fat-free cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free fat-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free fat-free cake Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Flourless sugar-free fat-free cake — Frequently Asked Questions

How many calories are in flourless sugar-free fat-free cake?

Flourless sugar-free fat-free cake contains 95 calories per 100 g. It also provides 7.8 g of protein, 14.2 g of carbohydrates, and 0.8 g of fat per 100 g.

Is flourless sugar-free fat-free cake suitable for a gluten-free diet?

Yes, this cake is compatible with a gluten-free diet. However, it contains eggs and is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.