Categories ▾Tools ▾Food Guide Compare

🍰

●Low GI

Flourless fat-free sugar-free cake Calories

Low-calorie, fat-free, no-added-sugar, flourless dessert option

CALORIES

110kcal

38low

POTASSIUM

170mg

FIBER

2.5g

Flourless fat-free sugar-free cake Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

19g

· 68%

Protein

6.5g

· 23%

Fat

· 9%

Fiber

2.5g

Flourless fat-free sugar-free cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.45mg · 9% DV

B12

0.22µg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Calcium

55mg · 6% DV

Flourless fat-free sugar-free cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless fat-free sugar-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless fat-free sugar-free cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flourless fat-free sugar-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless fat-free sugar-free cake Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Flourless fat-free sugar-free cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Flourless fat-free sugar-free cake — Frequently Asked Questions

How many calories are in flourless fat-free sugar-free cake, and is it diet-friendly?

It provides 110 calories per 100 g. With 1 g fat per 100 g, it can fit calorie-controlled diets depending on portion size.

What is the glycemic index of flourless fat-free sugar-free cake, and does it contain allergens?

Its glycemic index is 38. It contains eggs and dairy, and it is suitable for a gluten-free diet.

Have another question about Flourless fat-free sugar-free cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.