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🍫

●Low GI

🌿High Fiber

Cajun-spiced Lifalif bar Calories

Source of fibre with whole-grain oats

CALORIES

402kcal

48low

POTASSIUM

310mg

FIBER

11.8g

Cajun-spiced Lifalif bar Nutrition Facts

Selected: 100 g

402

KCAL / 100G

Carbs

58.4g

· 58%

Protein

10.2g

· 10%

Fat

14.2g

· 32%

Fiber

11.8g

Cajun-spiced Lifalif bar Vitamins & Minerals

Vitamins

0.42mg · 35% DV

Biotin

8µg · 27% DV

0.72mg · 14% DV

0.12mg · 9% DV

Minerals

Manganese

3mg · 130% DV

Phosphorus

342mg · 49% DV

Selenium

19µg · 35% DV

Magnesium

136mg · 32% DV

Cajun-spiced Lifalif bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cajun-spiced Lifalif bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cajun-spiced Lifalif bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cajun-spiced Lifalif bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cajun-spiced Lifalif bar Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Cajun-spiced Lifalif bar — Frequently Asked Questions

How many calories are in Cajun-spiced Lifalif bar?

Cajun-spiced Lifalif bar provides 402 calories per 100 g. Per 100 g, it also contains 10.2 g protein, 58.4 g carbohydrates, and 14.2 g fat.

Is Cajun-spiced Lifalif bar vegan and gluten-free?

Cajun-spiced Lifalif bar is suitable for vegan and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. However, it contains gluten.

Have another question about Cajun-spiced Lifalif bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.