1 pack (medium) of Cafekeyf Mocha (18 g) has 76 calories. That works out to 421 calories per 100 g. It contains 14.9 g of carbs, 0.7 g of protein, 1.5 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Cafekeyf Mocha Nutrition Facts

Selected: 100 g

421

KCAL / 100G

Carbs

82.5g

· 30% DV

Protein

4.1g

· 8% DV

Fat

8.4g

· 11% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 78% · Protein 4% · Fat 18%

Cafekeyf Mocha Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.22µg · 9% DV

Vitamin A

42µg · 5% DV

0.65mg · 4% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Cafekeyf Mocha?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

12/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cafekeyf Mocha Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cafekeyf Mocha

To burn the 421 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cafekeyf Mocha Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cafekeyf Mocha Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cafekeyf Mocha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cafekeyf Mocha Fat Profile

SATURATED

6.3g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Compare Cafekeyf Mocha

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Cafekeyf Mocha vs Turkish coffee414 kcal more per 100 g

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Cafekeyf Mocha vs Ayran384 kcal more per 100 g

→☕vs🧊🍵

Cafekeyf Mocha vs Iced Tea401 kcal more per 100 g

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Cafekeyf Mocha vs Tea420 kcal more per 100 g

→

Foods Similar to Cafekeyf Mocha

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Cafekeyf Mocha

How should Cafekeyf Mocha be prepared?

Mix it with hot water or milk according to the directions on the pack. To reduce clumping, first make a smooth paste with a small amount of liquid, then stir in the rest.

Is Cafekeyf Mocha better with milk or water?

Milk gives it a creamier, fuller texture and adds nutrients depending on the milk used. Water makes a lighter drink with a more direct mocha flavour.

Can Cafekeyf Mocha be made as an iced drink?

Yes. Dissolve the powder in a little hot water first, then add cold milk or water and ice. Adding the powder straight to an iced liquid may leave lumps.

Can Cafekeyf Mocha affect sleep?

Mocha-style drinks commonly contain coffee or coffee flavouring, and a caffeinated version may interfere with sleep in sensitive people when consumed late in the day. Check the package for its caffeine and ingredient information.

Is Cafekeyf Mocha suitable before a workout?

For people who tolerate caffeine, a caffeinated mocha may provide a feeling of alertness before exercise. As it is a sweet drink, people prone to stomach discomfort should avoid having it immediately before training.

What snacks pair well with Cafekeyf Mocha?

Plain yogurt, a small handful of nuts, or fresh fruit can balance its sweet flavour. Pairing it with very sweet pastries can make the overall snack much sweeter.

Does Cafekeyf Mocha taste different if it is kept hot for a long time?

Yes. Holding it at a high temperature for too long can make coffee and cocoa notes taste more bitter or stale. It is best enjoyed soon after preparation.

How should an opened pack of Cafekeyf Mocha be stored?

Keep the powder tightly sealed in a cool, dry cupboard away from sunlight. Moisture can cause clumping and reduce its flavour.

Can people with lactose intolerance drink Cafekeyf Mocha?

It contains dairy, so people with lactose intolerance or a milk-protein allergy should check the label carefully. Anyone with a milk-protein allergy should avoid it, while lactose tolerance varies by person and by the dairy ingredients used.

Can Cafekeyf Mocha replace regular coffee?

Mocha offers a sweet, creamy coffee-style drink rather than the profile of plain coffee. Because it may include sugar and creamy ingredients, it should not be treated as nutritionally equivalent to black coffee.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026