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Cafe Crown· all products

Cafe Crown 2-in-1 Hazelnut Coffee Calories

Hazelnut-flavored creamy instant coffee mix

CALORIES

456kcal

GI

60medium

POTASSIUM

310mg

FIBER

1.2g

Quick answer

1 pack (mini) of Cafe Crown 2-in-1 Hazelnut Coffee (12 g) has 55 calories. That works out to 456 calories per 100 g. It contains 9.2 g of carbs, 0.4 g of protein, 1.8 g of fat and 0.1 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Cafe Crown 2-in-1 Hazelnut Coffee Nutrition Facts

Selected: 100 g

456

KCAL / 100G

Carbs

76.8g

· 28% DV

Protein

3.1g

· 6% DV

Fat

15.2g

· 19% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 67% · Protein 3% · Fat 30%

Cafe Crown 2-in-1 Hazelnut Coffee Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.7mg · 4% DV

B1

0.03mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Phosphorus

105mg · 15% DV

Magnesium

55mg · 13% DV

Potassium ⭐

310mg · 9% DV

Sodium

180mg · 8% DV

How Nutritious Is Cafe Crown 2-in-1 Hazelnut Coffee?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

11/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cafe Crown 2-in-1 Hazelnut Coffee Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cafe Crown 2-in-1 Hazelnut Coffee

To burn the 456 calories in 100 g:

🚶

113min

Walking (5 km/h)

🏃

47min

Running (8 km/h)

🚴

62min

Cycling

🏊

53min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cafe Crown 2-in-1 Hazelnut Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cafe Crown 2-in-1 Hazelnut Coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cafe Crown 2-in-1 Hazelnut Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cafe Crown 2-in-1 Hazelnut Coffee Fat Profile

SATURATED

12.8g

MONOUNSATURATED

0.6g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Compare Cafe Crown 2-in-1 Hazelnut Coffee

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Nutrition data compiled from USDA FoodData Central and scientific sources.