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Caesar salad without croutons Calories
Lower in carbohydrates than classic Caesar salad because it has no croutons.
CALORIES
GI
POTASSIUM
FIBER
Caesar salad without croutons Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
3.8g
· 10%
Protein
6.2g
· 17%
Fat
11.8g
· 73%
Fiber
1.6g
Caesar salad without croutons Vitamins & Minerals
Vitamins
Vitamin K
58µg · 48% DV
Vitamin A
180µg · 20% DV
Folate
42µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Calcium
92mg · 9% DV
Caesar salad without croutons Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caesar salad without croutons Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caesar salad without croutons Contain Allergens?
Contains these allergens:
Which Diets Is Caesar salad without croutons Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caesar salad without croutons Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Caesar salad without croutons
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Nutrition data compiled from USDA FoodData Central and scientific sources.