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🥗

●Low GI

Caesar Salad with Dressing Calories

Classic Caesar salad with romaine, croutons, parmesan, and creamy dressing

CALORIES

120kcal

45low

POTASSIUM

210mg

FIBER

1.6g

Caesar Salad with Dressing Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

7.5g

· 25%

Protein

3.2g

· 11%

Fat

8.5g

· 64%

Fiber

1.6g

Caesar Salad with Dressing Vitamins & Minerals

Vitamins

Vitamin K

48µg · 40% DV

Vitamin A

220µg · 24% DV

Folate

32µg · 8% DV

B12

0.18µg · 8% DV

Minerals

Sodium

390mg · 17% DV

Calcium

95mg · 10% DV

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Caesar Salad with Dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caesar Salad with Dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caesar Salad with Dressing Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Caesar Salad with Dressing Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caesar Salad with Dressing Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Caesar Salad with Dressing — Frequently Asked Questions

How many calories are in Caesar Salad with Dressing?

Caesar Salad with Dressing has 120 calories per 100 g. Per 100 g, it also provides 3.2 g protein, 7.5 g carbs, and 8.5 g fat.

What allergens are in Caesar Salad with Dressing?

This food contains eggs, fish, dairy, and gluten. It may not be suitable for people with these allergies or sensitivities.

Have another question about Caesar Salad with Dressing?

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Nutrition data compiled from USDA FoodData Central and scientific sources.