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Chilled milk coffee sweetened with caramel syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
8.6g
· 58%
Protein
2.1g
· 14%
Fat
1.8g
· 28%
Fiber
0.1g
Vitamins
B12
0.32µg · 13% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
122mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
An iced caramel latte contains 58 calories per 100 g. Total calories depend on the amount you drink.
Yes. It provides 2.1 g of protein per 100 g, with the total amount increasing with serving size.
An iced caramel latte contains 8.6 g of carbohydrates per 100 g. The carbohydrate amount rises with a larger serving.
It contains 1.8 g of fat per 100 g. Your total fat intake depends on the portion consumed.
It provides 0.1 g of fiber per 100 g. It is not a significant source of dietary fiber.
Its glycemic index is 38, which falls in the low GI range. However, the amount consumed still affects total carbohydrate intake.
It can fit into a diet when the portion suits your daily calorie and carbohydrate targets. It contains 58 calories and 8.6 g of carbs per 100 g.
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore, flexitarian, and gluten-free eating patterns.
No. It contains dairy and is not suitable for people with a dairy allergy.
Yes, an iced caramel latte is classified as a processed beverage. Consider its processing level when planning how often and how much to consume.
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Nutrition data compiled from USDA FoodData Central and scientific sources.