1 cup (chopped) of Button mushroom with dill (70 g) has 17 calories. That works out to 24 calories per 100 g. It contains 2.4 g of carbs, 2.2 g of protein, 0.3 g of fat and 0.9 g of fiber. Its 11.2 µg of Biotin covers 37% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Button mushroom with dill Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 1% DV

Protein

3.2g

· 6% DV

Fat

0.4g

· 1% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 42% · Fat 12%

Button mushroom with dill Vitamins & Minerals

Vitamins

Biotin

16µg · 53% DV

0.4mg · 31% DV

1.5mg · 30% DV

3.7mg · 23% DV

Minerals

Selenium

8.8µg · 16% DV

Phosphorus

88mg · 13% DV

Potassium ⭐

330mg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Button mushroom with dill?

Nutrient density

High

73/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Button mushroom with dill Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Button mushroom with dill

To burn the 24 calories in 100 g:

🚶

6min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Button mushroom with dill Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Button mushroom with dill Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Button mushroom with dill Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Button mushroom with dill Fat Profile

SATURATED

0.06g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Compare Button mushroom with dill

🍄vs🍅

Button mushroom with dill vs Tomato6 kcal more per 100 g

→🍄vs🥗

Button mushroom with dill vs Mixed Green Salad6 kcal more per 100 g

→🍄vs🫑

Button mushroom with dill vs Red Pepper7 kcal fewer per 100 g

→🍄vs🥄

Button mushroom with dill vs Boiled Beetroot20 kcal fewer per 100 g

→

Foods Similar to Button mushroom with dill

🍅

Tomato

18 kcal

🥗

Mixed Green Salad

18 kcal

🫑

Red Pepper

31 kcal

🥄

Boiled Beetroot

44 kcal

🫑

Green pepper

20 kcal

🥗

Potato Salad

110 kcal

🥗

Arugula

25 kcal

🥕🥦🍆

Oven-Roasted Mixed Vegetables

65 kcal

Frequently Asked Questions About Button mushroom with dill

How many calories are in button mushrooms with dill?

Button mushrooms with dill contain 24 calories per 100 g. A 100 g serving provides 3.2 g of protein, 3.5 g of carbohydrates, and 0.4 g of fat.

Are button mushrooms with dill suitable for a keto diet?

Yes, button mushrooms with dill are compatible with a keto diet. They provide 3.5 g of carbohydrates per 100 g and have a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026