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Buttery sweet curd cookie Calories

Sweet butter-and-curd cookie; energy-dense with moderate protein.

CALORIES

435kcal

62medium

POTASSIUM

118mg

FIBER

1.1g

Buttery sweet curd cookie Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

49.5g

· 45%

Protein

8.2g

· 8%

Fat

22.8g

· 47%

Fiber

1.1g

Buttery sweet curd cookie Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.19mg · 15% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

128mg · 18% DV

Sodium

260mg · 11% DV

Calcium

92mg · 9% DV

Buttery sweet curd cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buttery sweet curd cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buttery sweet curd cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buttery sweet curd cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buttery sweet curd cookie Fat Profile

SATURATED

13.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Buttery sweet curd cookie — Frequently Asked Questions

How many calories are in buttery sweet curd cookies?

Buttery sweet curd cookies contain 435 calories per 100 g. A 100 g serving also provides 22.8 g of fat and 49.5 g of carbohydrates.

What allergens are in buttery sweet curd cookies?

Buttery sweet curd cookies contain gluten, dairy, and eggs. They are suitable for vegetarian, omnivore, and flexitarian diets.

Have another question about Buttery sweet curd cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.