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Aromatic spiced butter with red pepper and mint
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
740
KCAL / 100G
Carbs
1.5g
· 1%
Protein
0.7g
· 0%
Fat
81g
· 99%
Fiber
0.6g
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.2mg · 15% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
1.5µg · 3% DV
Calcium
20mg · 2% DV
Phosphorus
15mg · 2% DV
Magnesium
3mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Red pepper and mint butter contains 740 calories per 100 g. It provides 81 g of fat per 100 g.
It has a glycemic index of 0 and contains 1.5 g of carbohydrates per 100 g. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.