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Butter semolina flour halva Calories

Energy-dense sweet butter semolina halva

CALORIES

430kcal

70high

POTASSIUM

112mg

FIBER

2.1g

Butter semolina flour halva Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

63.4g

· 58%

Protein

5.6g

· 5%

Fat

17.8g

· 37%

Fiber

2.1g

Butter semolina flour halva Vitamins & Minerals

Vitamins

Vitamin A

145µg · 16% DV

0.19mg · 16% DV

Biotin

4.2µg · 14% DV

2.1mg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

89mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

31mg · 7% DV

Butter semolina flour halva Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter semolina flour halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter semolina flour halva Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter semolina flour halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter semolina flour halva Fat Profile

SATURATED

10.8g

MONOUNSATURATED

4.7g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Butter semolina flour halva — Frequently Asked Questions

How many calories are in butter semolina flour halva?

Butter semolina flour halva contains 430 calories per 100 g. A 100 g serving also provides 63.4 g of carbohydrates and 17.8 g of fat.

Is butter semolina flour halva high glycemic?

It has a glycemic index of 70, which is in the high glycemic index range. With 63.4 g of carbohydrates per 100 g, it may have a notable effect on blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.