Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥒
Butter-sautéed baby zucchini Calories
Low-carbohydrate vegetable side with vitamins A and C
CALORIES
GI
POTASSIUM
FIBER
Butter-sautéed baby zucchini Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
3.3g
· 22%
Protein
1.5g
· 10%
Fat
4.5g
· 68%
Fiber
1.1g
Butter-sautéed baby zucchini Vitamins & Minerals
Vitamins
Vitamin C
13.5mg · 15% DV
B6
0.16mg · 9% DV
B2
0.1mg · 8% DV
B5
0.23mg · 5% DV
Minerals
Potassium ⭐
290mg · 9% DV
Magnesium
20mg · 5% DV
Phosphorus
38mg · 5% DV
Calcium
19mg · 2% DV
Butter-sautéed baby zucchini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter-sautéed baby zucchini Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter-sautéed baby zucchini Contain Allergens?
Contains these allergens:
Which Diets Is Butter-sautéed baby zucchini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter-sautéed baby zucchini Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Butter-sautéed baby zucchini
Butter-sautéed baby zucchini — Frequently Asked Questions
How many calories are in butter-sautéed baby zucchini?
Butter-sautéed baby zucchini has 62 calories per 100g. The total calories increase with larger portions.
Is butter-sautéed baby zucchini high in protein?
It provides 1.5g of protein per 100g. That makes it a relatively low-protein vegetable dish.
How many carbs are in butter-sautéed baby zucchini?
There are 3.3g of carbohydrates per 100g. This is a low-carb option based on the provided values.
How much fat does butter-sautéed baby zucchini contain?
It contains 4.5g of fat per 100g. The fat content is influenced by the butter used in preparation.
Does butter-sautéed baby zucchini have fiber?
Yes, it has 1.1g of fiber per 100g. It contains some fiber, though it is not especially high.
Is butter-sautéed baby zucchini low glycemic?
Yes, its glycemic index is 15. That places it in the low-GI range.
Is butter-sautéed baby zucchini keto-friendly?
Yes, it is listed as compatible with keto. Its 3.3g carbs per 100g also support that fit.
Is butter-sautéed baby zucchini vegetarian and gluten-free?
Yes, it is listed as suitable for vegetarian and gluten-free diets. It is also compatible with Mediterranean, flexitarian, and sattvik eating patterns.
Does butter-sautéed baby zucchini contain allergens?
Yes, it contains dairy. People with dairy allergy or sensitivity should take that into account.
Is butter-sautéed baby zucchini processed food?
It is classified as minimally processed. This means it is closer to a simple prepared vegetable dish than a heavily processed product.
Have another question about Butter-sautéed baby zucchini?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.