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Butter kefir cake Calories
Butter cake made with kefir, soft crumb
CALORIES
GI
POTASSIUM
FIBER
Butter kefir cake Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
45.9g
· 51%
Protein
5.8g
· 6%
Fat
16.8g
· 43%
Fiber
1.1g
Butter kefir cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
Vitamin A
142µg · 16% DV
B2
0.16mg · 12% DV
B5
0.38mg · 8% DV
Minerals
Selenium
10µg · 18% DV
Phosphorus
95mg · 14% DV
Sodium
240mg · 10% DV
Calcium
72mg · 7% DV
Butter kefir cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter kefir cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter kefir cake Contain Allergens?
Contains these allergens:
Which Diets Is Butter kefir cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter kefir cake Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Butter kefir cake
Butter kefir cake — Frequently Asked Questions
How many calories are in butter kefir cake?
Butter kefir cake contains 356 calories per 100 g. The same serving provides 16.8 g of fat and 45.9 g of carbohydrates.
What is the glycemic index of butter kefir cake?
Butter kefir cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.