1 cup (medium) of Butter coffee (240 g) has 288 calories. That works out to 120 calories per 100 g. It contains 1.4 g of carbs, 1 g of protein, 30 g of fat and 0 g of fiber. Its 216 µg of Vitamin A covers 24% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Butter coffee Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

0.6g

· 0% DV

Protein

0.4g

· 1% DV

Fat

12.5g

· 16% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 1% · Fat 97%

Butter coffee Vitamins & Minerals

Vitamins

Vitamin A

90µg · 10% DV

0.04mg · 3% DV

Vitamin D

0.5µg · 3% DV

Biotin

0.5µg · 2% DV

Minerals

Magnesium

7mg · 2% DV

Potassium ⭐

60mg · 2% DV

Calcium

12mg · 1% DV

Sodium

20mg · 1% DV

How Nutritious Is Butter coffee?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Butter coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Butter coffee

To burn the 120 calories in 100 g:

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Butter coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter coffee Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter coffee Fat Profile

SATURATED

7.7g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Butter coffee

☕🧈vs☕️

Butter coffee vs Turkish coffee113 kcal more per 100 g

→☕🧈vs🥛

Butter coffee vs Ayran83 kcal more per 100 g

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Butter coffee vs Iced Tea100 kcal more per 100 g

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Butter coffee vs Tea119 kcal more per 100 g

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Foods Similar to Butter coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Butter coffee

How many calories are in butter coffee?

Butter coffee contains 120 calories per 100 g. The same amount provides 12.5 g of fat, 0.6 g of carbohydrates, and 0.4 g of protein.

Is butter coffee suitable for a keto diet?

Yes, butter coffee is compatible with keto and ketovore diets. It has 0.6 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026