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Butter Brown Sugar Cookie Calories
Butter-and-brown-sugar cookie; high in energy, added sugar, and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Butter Brown Sugar Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65.2g
· 54%
Protein
5.4g
· 5%
Fat
21.8g
· 41%
Fiber
1.4g
Butter Brown Sugar Cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
6.5µg · 22% DV
B3
2.7mg · 17% DV
Folate
65µg · 16% DV
Minerals
Selenium
14.5µg · 26% DV
Sodium
310mg · 13% DV
Phosphorus
86mg · 12% DV
Iron
2mg · 11% DV
Butter Brown Sugar Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter Brown Sugar Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Brown Sugar Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Butter Brown Sugar Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter Brown Sugar Cookie Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.65g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Butter Brown Sugar Cookie
Butter Brown Sugar Cookie — Frequently Asked Questions
How many calories are in butter brown sugar cookies?
Butter brown sugar cookies provide 470 calories per 100 g.
How many carbs are in butter brown sugar cookies?
There are 65.2 g of carbohydrates per 100 g. This makes them a high-carbohydrate sweet snack.
Are butter brown sugar cookies high in protein?
They contain 5.4 g of protein per 100 g. Their protein content is lower than their carbohydrate and fat content.
How much fat is in butter brown sugar cookies?
Butter brown sugar cookies contain 21.8 g of fat per 100 g.
What is the glycemic index of butter brown sugar cookies?
Their glycemic index is 65. This may be relevant for people monitoring the glycemic impact of foods.
Are butter brown sugar cookies a good source of fiber?
They provide 1.4 g of fiber per 100 g. This is a low fiber amount.
Can butter brown sugar cookies fit into a diet?
They contain 470 calories, 65.2 g of carbs, and 21.8 g of fat per 100 g. Whether they fit depends on your portion and overall dietary goals.
Are butter brown sugar cookies vegetarian?
Yes, they are compatible with vegetarian and flexitarian diets. They do contain dairy and eggs.
What allergens are in butter brown sugar cookies?
They contain gluten, eggs, and dairy. They are not suitable for people with allergies to these ingredients.
Are butter brown sugar cookies processed food?
Yes, butter brown sugar cookies are classified as processed. They are a sweet food with 470 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.