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Burger King Texas Smokehouse Burger Calories

High-calorie, high-protein fast-food burger with high sodium

CALORIES

286kcal

GI

52medium

POTASSIUM

235mg

FIBER

1.4g

Burger King Texas Smokehouse Burger Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

21.4g

· 29%

Protein

14.3g

· 20%

Fat

16.4g

· 51%

Fiber

1.4g

Burger King Texas Smokehouse Burger Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

B3

4.2mg · 26% DV

Biotin

6µg · 20% DV

B2

0.18mg · 14% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

165mg · 24% DV

Sodium

540mg · 23% DV

Burger King Texas Smokehouse Burger Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Texas Smokehouse Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Texas Smokehouse Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Burger King Texas Smokehouse Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Texas Smokehouse Burger Fat Profile

SATURATED

6.1g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

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Burger King Texas Smokehouse Burger — Frequently Asked Questions

How many calories are in a Burger King Texas Smokehouse Burger?

Burger King Texas Smokehouse Burger contains 286 calories per 100 g. Per 100 g, it also provides 14.3 g protein, 21.4 g carbohydrates, and 16.4 g fat.

What allergens are in Burger King Texas Smokehouse Burger?

It contains gluten, eggs, dairy, soy, sesame, and mustard. It is not suitable for people with allergies to these ingredients.

Have another question about Burger King Texas Smokehouse Burger?

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Nutrition data compiled from USDA FoodData Central and scientific sources.