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Burger King Chicken Burger Calories

Burger King Chicken Burger: crispy chicken patty, burger bun, sauce, and lettuce for a classic fast food taste.

CALORIES

245kcal

65medium

POTASSIUM

170mg

FIBER

1.8g

Burger King Chicken Burger Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

28g

· 46%

Protein

11g

· 18%

Fat

9.5g

· 36%

Fiber

1.8g

Burger King Chicken Burger Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.18mg · 11% DV

0.12mg · 10% DV

0.45mg · 9% DV

Minerals

Sodium

540mg · 23% DV

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Burger King Chicken Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Chicken Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Chicken Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Burger King Chicken Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Chicken Burger Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Burger King Chicken Burger — Frequently Asked Questions

How many calories are in a Burger King Chicken Burger?

A Burger King Chicken Burger provides 245 calories per 100 g. The same amount contains 11 g of protein, 28 g of carbohydrates, and 9.5 g of fat.

Is a Burger King Chicken Burger high in carbs?

It contains 28 g of carbohydrates per 100 g and has a glycemic index of 65. It also provides 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.