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Burger King soufflé ice cream Calories

Sweet fast-food dessert combining ice cream and soufflé pieces, high in sugar

CALORIES

255kcal

GI

58medium

POTASSIUM

185mg

FIBER

0.8g

Burger King soufflé ice cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

34.5g

· 54%

Protein

4.2g

· 7%

Fat

11.2g

· 39%

Fiber

0.8g

Burger King soufflé ice cream Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

95µg · 11% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

3.8µg · 7% DV

Iron

1mg · 6% DV

Burger King soufflé ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King soufflé ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King soufflé ice cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Burger King soufflé ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King soufflé ice cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Burger King soufflé ice cream — Frequently Asked Questions

How many calories are in Burger King soufflé ice cream?

Burger King soufflé ice cream contains 255 kcal per 100 g. The same serving provides 11.2 g of fat and 34.5 g of carbohydrates.

Is Burger King soufflé ice cream suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and omnivorous diets. It contains dairy, eggs, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.