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Burger King Double Cheeseburger Calories

Double patty, cheese, Burger King fast food burger

CALORIES

276kcal

GI

60medium

POTASSIUM

190mg

FIBER

1.3g

Burger King Double Cheeseburger Nutrition Facts

Selected: 100 g

276

KCAL / 100G

Carbs

23.7g

· 35%

Protein

14.2g

· 21%

Fat

13.6g

· 44%

Fiber

1.3g

Burger King Double Cheeseburger Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B3

3.7mg · 23% DV

B2

0.17mg · 13% DV

B5

0.6mg · 12% DV

Minerals

Sodium

670mg · 29% DV

Selenium

11µg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

120mg · 17% DV

Burger King Double Cheeseburger Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Double Cheeseburger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Double Cheeseburger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Burger King Double Cheeseburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Double Cheeseburger Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Burger King Double Cheeseburger

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412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Burger King Double Cheeseburger — Frequently Asked Questions

How many calories are in a Burger King Double Cheeseburger?

A Burger King Double Cheeseburger contains 276 calories per 100 g. Per 100 g, it also provides 14.2 g of protein, 23.7 g of carbohydrates, and 13.6 g of fat.

Is Burger King Double Cheeseburger suitable for people with food allergies?

Burger King Double Cheeseburger contains gluten, dairy, and soy. It is an ultra-processed food and is compatible with omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.